Brain Health Packages: It begins with an evaluation of mood, lifestyle, diet, exercise, history of illness, injuries, diagnoses, relationships, genetics, self-observations and symptoms of the central nervous system (CNS). There are many ways to view a problem. One window into the functioning of a brain is through simple diagnostic tools:
Psychophysiological Stress Tests
Cognitive Evaluations
EEG Evaluations (to highlight areas of suppression)
Referring out for underlying medical conditions
Aligning the brain and the heart through Heart-based Breathing Exercises, Mindfulness-based Awareness Techniques, Audio-Visual Training, Neurofeedback-based Brain Stimulation and or Training.
All of these things I can bring to you, except what is really required for lasting brain health ~ your personal commitment to health and wellbeing.
After your Evaluation we will determine your goals, number of sessions, and continually track progress toward these goals and re-evaluate based on outcomes. Packages can start small. See the Rates & Scheduling page for more information.