It begins with an evaluation of mood, lifestyle, diet, exercise, history of illness, injuries, diagnoses, relationships, genetics, self-observations and symptoms of the central nervous system (CNS). There are many ways to view a problem. One window into the functioning of a brain is through simple diagnostic tools:
Psychophysiological Stress Tests
EEG Evaluations (to highlight areas of suppression)
Referring out for underlying medical conditions
Treating both the brain and the heart through Heart-based Breathing Exercises, Mindfulness-based Awareness Techniques, and Neurofeedback-based Brain Stimulation.
All of these things I can bring to you, except what is really required for lasting brain health ~ your personal commitment to health and wellbeing.
Brain Health Packages: Begin with a Thorough Evaluation including a psychophysiological stress test, breathing analysis, cognitive assessment of brain strengths and weaknesses before during and after treatment to provide measurable outcomes. We will use a variety of treatment protocols including LENS Neurofeedback, HeartMath breathing exercises, Mindfulness-based interventions, Audio-Visual Entrainment and Cambridge Brain Science's, brief but thorough web-based cognitive assessments.
After your Evaluation we will determine your goals, length of treatment and track our progress toward these goals and determine next course based on outcomes. Packages can start small. Additional Packages for Optimal Performance and Individual Tune-up Appointments are all available based on client needs.